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As a credentialed, certified coach, I offer coaching for individuals or groups seeking to move forward into the life they've been called to live.

Types of coaching
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For those wanting to achieve goals and move forward into a more peace-filled future

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For individuals and teams wanting to develop and refine their strengths using CliftonStrengths®

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For anyone seeking a deeper spiritual life

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For those wishing to apply classes and/or lectures to your daily life

What clients are saying...

"It was great to work with Sandy during a time where I was making some difficult career decisions. Sandy's support and guidance was crucial in helping me process those changes and sort through my decisions. I am grateful that I found her during that time."

—Liz, psychologist and university professor

Life coaching

I offer life coaching one-on-one or in groups. Life coaching sessions focus on you. In life coaching the coach is there to walk with you, to listen, to help you hear what you're saying, and to cheer you on as you move forward.

Life coaching involves a coach and client working together to help you move forward from where you are to where you want to be. Client-centered and forward-focused, life coaching offers you space to figure out how to life the life you're called to live.

Strengths Coaching

Strengths coaching relies on CliftonStrengths® to help clients discover, develop, and deepen their strengths. As a Strengths Champion Certified Coach®, I help others succeed by encouraging them to think more deeply and see their goals in light of the bigger picture. I create space for exploring new ideas and seeking wisdom. From learning the basics about strengths to figuring out how to apply strengths individually or collectively, strengths coaching helps clients better manage their time, energy, and resources to get more out of life, work, and play.

Learner Input IntellectionAchiever Connectedness

Circle with "SC" in center and "Strengths Champion Certified Coach" circling edges

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Strengths Evaluation

For persons new to CliftonStrengths®

Your coach will provide you with a code to take the CliftonStrengths® assessment. Then you'll meet to discuss your results and learn more about what makes you so uniquely you.

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Strengths Coaching

For persons familiar with their CliftonStrengths®

Coaching focused on addressing and applying your strengths to various aspects of your life. While a Strengths Evaluation focuses more on learning about your strengths, Strengths Coaching is for those seeking to apply their strengths more effectively.

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Team Strengths Coaching

For teams wanting to grow using CliftonStrengths®

Work with your coach to discover how your team can curtail conflict, communicate clearly, and collaborate constructively through better understanding of each other's strengths. This option provides a team evaluation based on team members' CliftonStrengths.®

Spiritual Formation Coaching

For those seeking a deeper spiritual life

I offer coaching for those hoping to grow in their faith life. Drawing from classic Christian spiritual disciplines, I work with you to help you discover what is hindering your spiritual life and to find ways to incorporate new patterns of being that can bring life, joy, and peace to your life. (Note: we do not have to agree theologically — you set the parameters, and we base our coaching on your spiritual goals and beliefs, not mine.) For an even more "uniquely-you" experience, we can incorporate your CliftonStrengths® into this spiritual formation coaching.

Individualized Coaching

One-on-one coaching to help you apply the classes to your life

Individualized coaching gives you space to figure out how to apply one of my classes or lectures to your own life. We use your insights, questions, and reflections on the class or lecture material to explore how you might incorporate what you're learning or have learned into your daily life in practical, tangible ways. The coaching is "individualized" because we take material meant for a general audience and consider how that material might relate to you, a unique individual.

Learn

Process

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Grow

My coaching credentials

ICF badge with "ACC" in center and "ICF Credentials and Standards" and "Associate Certified Coach" circling edges
Badge with "CPLC" and torch in center and "Certified Professional Life Coach" circling edges
Circle with "SC" in center and "Strengths Champion Certified Coach" circling edges

Although life coaching can be an unregulated field, I believe clients deserve the best. Therefore, I'm accredited and certified as both an Associate Certified Coach (ACC) through the International Coaching Federation (the internationally recognized coaching credentialing organization) and a Certified Professional Life Coach (CPLC) through the Professional Christian Coaching Institute. I'm also a Strengths Certified Champion® for CliftonStrengths.® I've completed over 130 hours of coaching classes and have been mentored by expert coaches. When you work with me, you're working with a trained, credentialed, competent, and experienced coach who values your time and seeks to provide the best coaching possible.

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